Accepted for/Published in: JMIR Formative Research
Date Submitted: Feb 16, 2021
Date Accepted: Aug 27, 2021
Date Submitted to PubMed: Sep 1, 2021
Virtual Event “Skip the Small Talk” Intended to Promote Social Connection During a Global Pandemic: An Online Evaluation
ABSTRACT
Background:
Social distancing measures meant to prevent the spread of COVID-19 in the past year have exacerbated loneliness and depression in the United States. While virtual tools exist to improve social connections, there have been limited attempts to assess community-based, virtual methods to promote new social connections.
Objective:
In this proof-of-concept study, we examined the extent to which Skip the Small Talk (STST), a Boston-based business dedicated to hosting events to facilitate structured, vulnerable conversations between strangers, helped reduce loneliness in a virtual format in the early months of the 2020 COVID-19 pandemic. We predicted that participants who attended STST virtual events would show a reduction in loneliness, improvement in positive affect, and reduction in negative affect after attending an event. We were also interested in exploring the role of depression symptoms on these results as well as the types of goals participants accomplished by attending STST events.
Methods:
Adult participants who registered for a STST virtual event between March 25 and June 30, 2020 completed a survey before attending the event (pre-event survey; n=64) and a separate survey after attending the event (post-event survey; n=25). Participants reported on their depression symptoms, loneliness, and positive and negative affect. Additionally, participants reported the goals they wished to accomplish as well as those they actually accomplished by attending the STST event.
Results:
The four most cited goals that participants hoped to accomplish before attending the STST event included to make new friends, have better/deeper conversations with people, feel less lonely, and to practice social skills. Thirty-one percent of participants who completed the pre-event survey reported depression symptoms that met criteria for a major depressive episode in the preceding two weeks. Of the 25 participants who completed the pre- and post-event surveys, participants reported a significant reduction in loneliness (P = .03, d = 0.48) and negative affect (P < .001, d = 1.52) after attending the STST event compared to before the event. Additionally, depressive symptoms were significantly positively correlated with change in negative affect (P = .03), suggesting that the higher the depression score was prior to attending the STST event, the higher the reduction in negative affect was following the event. Finally, 100% of participants who wished to reduce their loneliness or feel less socially anxious prior to attending the STST event reported that they accomplished those goals after the event.
Conclusions:
Our results suggest that the virtual format of STST is helpful in reducing loneliness and negative affect for participants, including those experiencing depression symptoms, during the 2020 COVID-19 pandemic Future researchers should continue to study the mechanisms through which synchronous, virtual social events can promote social connection when in-person interactions are not feasible. Clinical Trial: N/A
Citation
Request queued. Please wait while the file is being generated. It may take some time.
Copyright
© The authors. All rights reserved. This is a privileged document currently under peer-review/community review (or an accepted/rejected manuscript). Authors have provided JMIR Publications with an exclusive license to publish this preprint on it's website for review and ahead-of-print citation purposes only. While the final peer-reviewed paper may be licensed under a cc-by license on publication, at this stage authors and publisher expressively prohibit redistribution of this draft paper other than for review purposes.