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    STUDIA EDUCATIO ARTIS GYMNASTICAE - Issue no. 1 / 2022  
         
  Article:   CONSIDERATIONS ON THE PROPHYLAXIS OF SEVERE FORMS OF COVID-19 THROUGH ENDURANCE EXERCISES.

Authors:  BOGDAN-ALEXANDRU HAGIU.
 
       
         
  Abstract:  
DOI: 10.24193/subbeag.67(1).05

Article history: Received 2021 November 1; Revised 2022 January 09; Accepted 2022 January 10; Available online 2022 May 5; Available print 2022 May 30.
©2022 Studia UBB Educatio Artis Gymnasticae. Published by Babeş-Bolyai University.
pp. 47-53

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Abstract: Prophylaxis of severe forms of COVID-19 can be achieved by combating sedentary lifestyle, preferably through moderate intensity endurance exercises, dosed so as not to cause immune disorders. The mechanism is likely to be to protect the mitochondria from oxidative stress. The anti-inflammatory effects may also occur in the organs affected by the virus. The high intensity of the effort (interval training or resistance training) can promote, in addition to immune disorders, even the penetration of the virus into the target cells (according to a hypothesis to be confirmed by future studies). However, there are preliminary results according to which some high-intensity exercises can be adapted to avoid hypoxia and thus be used for COVID-19 prophylaxis. Prevention of serious complications of SARSCOV-2 infection through exercise may be of interest to obese, diabetic and the elderly, high-risk categories.

Key words: COVID-19, exercises, mitochondria
 
         
     
         
         
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